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Autism Coach


Cortisol is a hormone that is produced by the adrenal glands that triggers the body's fight or flight response. If cortisol levels rise at night, they can disrupt sleep and contribute to anxiety. Many of the supplements listed in this section help to lower cortisol levels.

Individuals within the autism spectrum may have patterns of cortisol fluctuation that disrupt sleep and contribute to anxiety. Also individuals experiencing chronic stress may have also have elevated cortisol levels.

If cortisol levels are chronically elevated, it can disrupt other functions in the brain and interfere over time with neurological development. Exposure to even small amounts of environmental toxins which are endocrine system disruptors (such as PCBs and DDT which are found in Great Lakes fish) during pregnancy can also contribute to elevated cortisol levels and may linked to the development of ADD/ADHD in children as well as contributing to hypothyroidism.

Adrenal stress may lead to thyroid hormone resistance, resulting in symptoms of hypothyroidism. There are many complicated issues in thyroid function, it is tricky to diagnose and treat properly. There is also hyperthyroidism. It is best to work with a trained specialist to diagnose and treat thyroid conditions. For list of supplements specifically beneficial for thyroid disorders, please see Thryoid.

  • GABA Plus Calm

    GABA Plus Calm $50.00

    GABA Plus Calm provides help the body to naturally restore neurological balance while promoting relaxation and a good night's sleep.  It helps the body increase levels of calming neurotransmitters and prevents...

  • Mind-Body Harmony Daily Liquid Multi

    Mind-Body Harmony Daily Liquid Multi $65.00

    Take Your Family's Health to the Next Level! "Mind, Body, Harmony is hands down the best nutritional supplement I have used in my 30 years of working with nutraceuticals, herbs, and supplements of all kinds. It is readily...

  • Daily Liquid Adrenal, Endocrine and Immune Support

    Daily Adapt - Liquid Adrenal, Endocrine, Immune Support $42.00

    Individuals on the autism spectrum frequently have chronic high levels of cortisol which can contribute to high levels of stress, disrupted sleep, anxiety and depression.  In addition, chronic inflammation and chronic...

  • Pterostilbene - Neurological/Glucose Metabolism Suport

    Pterostilbene - Neurological/Glucose Metabolism Suport $24.00

    A double-methylated anti-oxidant found in fruits that protects short-term memory. reduces glucose in the blood, lowers cortisol and has anti-cancer properties.   Our 99% pure Pterostilbene is a double-methylated...

  • Theanine

    Theanine $20.00

    An amino acid found in green tea that prevents glutamates from excessively exciting and damaging neurons by competing with glutamates to bind to the same receptors as glutamates.    Theanine is a unique amino acid...

  • Phosphorylated Serine  Plus

    Phosphorylated Serine Plus $36.00

    The Original Formulation of Seriphos Phosphorylated Serine is Back! Phosphorylated Serine Plus contains an active, a soy-free, gluten-free, casein-free, vegan form of Phosphatidyl Serine, combined with ethanolamine,...

  • Cranberry Extract

    Cranberry Extract $8.00

    Recent studies are showing Cranberries to be of even more therapeutic value previously believed. Cranberries have anti-bacterial, anti-viral, anti-fungal properties as well, and may help to lower levels of oxalates, which...

  • Licorice Syrup

    Licorice Syrup $35.00

    This licorice syrup contains extract of licorice root (Glycyrrhiza glabra) in a base of vegetable glycerin. Licorice has antioxidant, anti-inflammatory, antibacterial, anti-viral, antiulcer, and antifungal properties. In...

  • Ashwagandha Extract Capsules

    Ashwagandha Extract Capsules $15.00

    Ashwagandha is an herb from India that is being studied for its support in blocking uptake of opiates, increasing levels of calming neurotransmitters, recuding levels of cortisol, and enhancing short-term memory. ...